Teresa Bradford

Woman studying holistic health sitting outdoors with a teal shawl and pink dress, surrounded by grassy landscape and trees.

I am a Holistic Health Practitioner and Life Coach, empowering individuals on their journeys towards deeper self-awareness and healing. My academic degrees in Psychology and Nutrition, combined with my constant curiosity for ongoing personal growth and education in Health, Psychology, and Energy Medicine influences the work I bring forth with my clients.

I weave together Nutrition, Ayurveda, Energy Psychology, Shamanic Energy Medicine, and more to facilitate bringing forth Total Health which includes body, mind, and spirit. Each personalized session is thoughtfully designed to facilitate epigenetic change, unlocking the potential for lasting transformation.

My passion lies in facilitating personal empowerment in others. I believe in the innate ability each person has to understand and nurture their own bodies, both physically and energetically. I offer guidance to illuminate what may remain unseen. Together, we explore not only what you are consciously aware of, but also the deeper currents of thought that influence your everyday experiences and health. My aim is to support you in cultivating a more meaningful, joyful life through a stronger body-mind-spirit connection.

Let’s embark on this transformative journey together—where understanding meets empowerment, and healing flourishes.

Education & Experience

B.A. Bachelor of Arts, University of Texas at Austin

  • Psychology

  • Minor Studies in Eastern Philosophy

M.S. Master of Science, Colorado State University

  • Human Clinical Nutrition / Biochemistry

Nutrition and Food Medicine, Functional Medicine, Nutrigenomics, Clinical Nutrition

  • Nutritionist at Coors Wellness Center 1992-1996

  • Head of Department of Nutrition and Coowner of Helios Integrated Medicine  in Boulder, Colorado 1993-2013

  • Private Practice, harnessing the power of Nutrition and Energetics, from 2013-Present

Ayurvedic Studies and Food Medicine

In India and abroad 1990-present

  • University of Mysore Southern India, with Dr. Ashok Satpute

  • Wise Earth School Asheville North Carolina

  • Ayurvedic Institute Albuquerque New Mexico, with Dr. Vasant Lad

Yoga and Movement Studies

  • Yoga Instructor: 18 years

  • Original  student of  K. Patabbhi Jois 1981-1998

  • BKS Iyengar 1984-1998

  • Continuum with Emily Conrad

  • 5 Rhythms Dance

Shamanic Energy Medicine Studies

  • Four Winds School of Shamanic Medicine, with Dr. Alberto Villoldo, PhD

  • The Medicine Wheel

  • Healing the Light Body

  • Advance Studies Shamanic Medicine, with John Knowlton and Suzan Pelfrey

Somatic Training with:

  • Douglas Brady, M.A

  • Suzan Pelfrey

  • Self Behind the Symptom

  • Parts work with Voice Dialogue

  • Continuum with Emily Conrad

Additional Credentials

  • Certified PSYCH-K facilitator

  • Certified Heart Math Facilitator (pending)

My work is influenced by my ever-continuing studies including those with:

  • Alan Gaby, author of Nutritional Medicine

  • Jeffrey Bland, the Originator of Functional Medicine

  • Loren Cordain, Founder of the Paleo movement

  • Bruce Lipton, author of The Biology of Belief and Cellular Epigenetic Biologist

  • Gregg Braden, author, scientist, and visionary filmmaker

  • Rob Williams, Originator of PSYCH-K

  • The Heart Math Institute

Let’s find a time